More than one half of women who are pregnant end up developing stretch marks as well referred to as pregnancy marks or striate grad arum. Stretch marks generally look like streaks on the outer side of the skin and differ in color depending with one's natural skin color. For example, women who are dark skinned tend to have lighter stretch marks compared to their nearby skin. Throughout pregnancy, most ladies expand pregnancy marks on their abdomen. However, is also extremely common for a pregnant mother to get pregnancy marks on the buttocks, hips, breasts and thighs.  In some examples up to 80% of women end up having stretch marks on most parts of their body due to pregnancy. The following is a necessary overview on the causes of pregnancy marks the population that gets these marks, their avoidance and how to remove stretch marks after giving birth.

Who Gets Pregnancy Marks?

Most women think that when you use creams and lotions through pregnancy, it will assist you to stop stretch marks. Though, the intensity of stretch that one gets will depend completely on how stretchy is her skin. The elasticity of an individual's skin usually relates to the hereditary make-up in the body. If your mother got stretch marks while pregnant, you high likelihood of getting them.

Additionally, getting pregnancy marks also depends on the heaviness that one gains during pregnancy. The more weight a person gains during development the more probable one will expand more make bigger marks. Normally, the skin is generally very elastic and proficient of enlarging other than in some women; changes that happen to the skin during pregnancy are extremely severe. These changes in weight and skin enlarging can reason pregnancy marks.

As well, women who are pregnant twins tend to have more pregnancy marks than solitary pregnancies since their belly generally grow larger. The following are other factors that add to women susceptibility to stretch marks. If one developed stretch marks before for example on breasts when still a teen than the chances of getting pregnancy marks are high. Secondly, if you had pregnancy marks through your first pregnancy. As well, if you are overweight, the chances of getting these marks at some point in pregnancy are very high.

Causes of Pregnancy Marks

These marks generally develop when an individual's skin is stretched quickly just as it happens in pregnancy. Most women develop stretch marks during the late trimester of their pregnancy still though some women start developing pregnancy marks extremely early instantly their belly starts bulging. Stretch marks are small tears that form in tissues which hold up the skin and help it in stretching. Stretch marks stand for the division or tearing of collagen from the skin particularly when the tearing occurs. Pregnancy marks are not painful or damaging and usually fades after some time.

One more cause of pregnancy marks is lack of normal hydration. Dry skin might be as a result of lack of hydration. This normally makes the skin dry and very hard to distend. This is the cause why is it recommended that you take many water when pregnant. You might require using creams to maintain moisture and softness of the skin. Therefore, drinking much water can aid in moisturizing the skin and preventing these marks.

Lack of skin suppleness because of rude nutrition causes pregnancy marks. Since the food that the mother takes supplies both the little one and the mother and the pregnant mother might not be taking sufficient to provide the body with enough vitamins and nutrients. Therefore, the skin end up suffering from lack of considered necessary substances such as vitamins A, vitamins E and vitamins C, fatty acids, selenium and zinc. All these are necessities for a healthy skin.

Ways of Preventing Pregnancy Marks

You must confirm that you moisturize your skin. Keep your skin supple and lubed up continually. You can opt to use any typical brand of moisturizer that is found on the market. Make sure that you apply it at least twice each day. If you know you are the forgetful type, you can keep your moisturizer either next to your bed or even in your bathroom.

You must also drink much water during pregnancy. Ensure that you take at least eight to ten glasses of water daily so that you are hydrated. Dehydration generally causes dryness and wrinkling. Additionally, confirm that you take fruits and verges that are rich in vitamins A vitamins C and vitamins E. These vitamins are necessary for the skin as they help in regenerating and rejuvenating the skin. As well, the vitamins have properties that stop the breakage of the skin in future. Habitual work out is also suggested. When one exercises, she increases the rate of metabolism and flow of blood therefore sending all nutrients that the skin requires to repair it and remove stretch marks. Work outing daily will help you to keep fit and speed up collagen growth in the body therefore replacing the broken ones when the skin overstretched.

Most women worry so much concerning marks that are left on their skin after giving birth. Happily, most pregnancy marks end up fading away. For example, after 12 months postpartum, pregnancy marks are less noticeable or light. On the other hand, several women have serious stretch marks that affect their self-esteem after giving birth. For such women, there are a number of treatments that can offer them a permanent solution.

If you have harsh pregnancy marks, then confirm that you check with your dermatologist or doctor. Some contemporary treatments for example tretinoin cream can help in reducing stretch marks. However, make sure that you use these creams after pregnancy since they can cause defects to the unborn child. On the other hand, if you are breastfeeding you baby, you must first of all consult with your physician prior to using any pregnancy mark treatments. This is significant since some treatments can have an effect on the milk production or pass through the breast milk to your tot. You can also make a decision to have a plastic surgery after you are done with giving birth.